Spinach and Red Chard Quiche The Best Recipes

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Spinach and Red Chard Quiche

"An outstanding tofu quiche. You could in no way know it did not have eggs."

Ingredients :

1 (nine inch) unbaked 9 inch pie crust
half of pound spinach, rinsed and chopped
half pound pink Swiss chard, rinsed and chopped
1 tablespoon vegetable oil
1 onion, diced
3 cloves garlic, minced
1/four teaspoon curry powder
1 teaspoon dried parsley
1/2 teaspoon salt
half teaspoon floor black pepper
8 small oyster mushrooms, chopped
2 teaspoons capers
1 (12 ounce) package corporation tofu, cubed
1/4 cup skim milk
1/4 teaspoon floor nutmeg
1 pinch floor cinnamon
1 pinch ground cardamom
half cup grated Parmesan cheese
half of cup shredded Cheddar cheese

Instructions :

Prep : 20M	Cook : 5M	Ready in : 1H10M

Preheat oven to 350 tiers F (one hundred seventy five stages C).
Bake pie crust until lightly browned. Meanwhile, location spinach and Swiss chard in a steamer over 1 inch of boiling water, and cowl. Lightly cook dinner, approximately 5 minutes.
Heat oil in a huge skillet over medium warmth and saute onions and garlic. When onions become transparent add spinach and chard. Stir in curry powder, parsley, salt and pepper. Saute until spinach and chard lessen, then upload mushrooms and capers. Stir and take away from heat.
In a blender or meals processor, combine tofu, milk, nutmeg, cinnamon, cardamom and Parmesan cheese. Process till clean and creamy. Pour over vegetables and mix well. Transfer aggregate to the pie crust.
Bake in preheated oven for 20 mins. Remove from oven and sprinkle pinnacle with Cheddar cheese. Bake for 10 greater mins, or until cheese is gently browned.

Notes :

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